3 o'clock munchies

Getting out of bed early for the gym in the winter is easy for me.  Our heater does not work and so the sooner I get to the warm gym the better.

Feel free to make your charitable contributions to Janae Jacobs.  Together we can save two twenty-four year olds (ok, Billy is 25) living in the ghettos of Utah.

Just Kidding, our landlord is coming over to fix it soon but until then I will sit one foot away from our ultra space heater.  Billy says I am going to get skin cancer from it. Just because my skin turns bright red and most humans would die from heat stroke by sitting that close doesn't mean a thing.  We really get into problems when I put a blanket over it to form a heat tunnel directly to my body.

Workout:

45 Minute Spin Class

30 Minute Stair Climber

15 Minutes Elliptical

3.5 Minutes Weights.  Please teach me how to motivate myself to lift outside of a group pump class or when Jillian Michaels is screaming at me.

 

Time for some snacks......

Chelsea @ cleaneatingchelsea.com

"My snack is basically a greek yogurt/apple/pumpkin parfait sprinkled with some pecans and maple syrup on top!"

How much will you charge to ship that to me Chels?

The Dawn @ runningthedawn.com

"So, the Mister and I have been obsessed with smoothies lately.  We live in the Michigan "fruit belt" which means there are all kinds of fruit stand and u-pick-it places.  We keep our freezer stocked from the summer deliciousness.  They always include rice milk, hemp protein powder, ground flaxseed, and either hemp or coconut oil (for the omega goodness).  Then we add whatever fruit we're in the mood for and alittle agave nectar for sweetness."

You win wife of the year, don't tell Billy that wives make their husbands snacks.  Are these smoothies the key to your speed???

Becca @ ihearteggs.wordpress.com

"Pumpkin oats with vanilla whey.... something so warm, comforting and filling about this! it tastes so good it must be bad for me?!"

I love how filling oats are!

And spaghetti squash "dessert" pancakes with natural peanut butter! YUM!

I need to have those for dessert rather than my usual 2 lbs. of Sour Patch Kids for dessert.

See you after dinner.

Tell me what your 3 o'clock munchy was today?

- I had a delicious Sobe lean with a banana smeared in crunchy PB.