Great Idea!!!

Check out my interview at Jodi's blog...I just love her!

Hello my lovelies!! I had the bestest idea yet.... once again it is selfish but I think you will be benefited too.

I would LOVE it if you emailed me (janaejacobs22@gmail.com) a picture of your favorite snack and an explanation of what it is or where to buy it!

This could be your morning snack, afternoon snack, midnight snack, post work-out snack or food that you eat because you lost your job or broke up with a boyfriend snack....

Next Wednesday I am going to do a post with all of your lovely snack ideas and a link to your website/blog. (No worries if you don't have a blog...still send in your pic)

I can't wait to get some NEW ideas from my fitness and health idols out there!!

If you have more than one favorite snack, email all of them.

My snack today:)

Plain yogurt, apple, banana and cinnamon.  5 trillion times better than the McDonald's parfait that I had on Sunday.  It is just missing a little granola.

In case you were wondering my index finger is long enough to scrape out all of the yogurt deliciousness from the bottom but not at the expense of getting yogurt remnants all over my hand and then my face.

Workout:

50 minutes on the stair master, level 17.  Pretty sure I broke the darn thing..... large amounts of sweat and machinery do not mix well.

40 minutes elliptical watching Saved by the Bell.  The one where Screech sells Betty Crockers red sauce and calls it his own. So Funny.

5 minutes abs

Does dealing with at least 10 different crying and hormonal teenagers count as a work-out? Because I was sweating by the end of that.

Go on over to Julie's blog for BONDI BAND giveaway!! Wahoo!!

 

What is your favorite ab strengthening move, I need change?

You in for sending me a picture of your favorite snack or what??