Wraps of Champions.

This post is going to be short because my arms are too sore from pump to type very much.  Seriously.

Work-Out: Pump 60 minutes and 10 minutes on the stair-climber.  Anyone want a video of some of my favorite moves from body pump?

What do I wrap up?  So I had a question about what I put into my wraps for lunch that I eat every day  of my life.

Start with the La Tortilla Factory High Fiber wrap:  Stats: 80 Cals, 8 g Protein and 12 g Fiber.  Boo-ya Costco.

I am creepy sorry.

Fillings:

I always start with spinach- It is a nutritional powerhouse

Next, any vegetable that you can think of.  I have been known to add broccoli, onions, baked potato, sweet potatoes, cabbage, tomatoes or cucumbers.  Pretty much anything that grows from the ground minus olives those are gross.

Protein:  Egg whites, tuna, deli meat, laughing cow, string cheese or cottage cheese.

Dressing:  Rather get my calories from dessert so I use salsa or mustard.  Plus, I love the taste of these tortillas, dressing messes that up.

When I want to get fancy (aka I haven't made my weekly trip to Costco to buy every vegetable they have in stock) I make a PB, banana and apple wrap.

My goal for tomorrow is to stop stealing all of my students Milky Ways, Skittles and Milk Duds Halloween candy.  I am setting myself up to fail.

P.S. I am doing a rocking giveaway tomorrow.  You won't want to miss it. I am even entering it, I want it so bad. Okay, I won't but I might make Billy buy me the same stuff.

See you after spin-spin and din-din. I promise to never do anything like what I just did in that last sentence again.

What are your favorite wrap fillings?