Sub 3 Hour Marathon

All day I couldn't stop grinning.  It took me a while to figure out why I was even more happy than usual but finally I came to a conclusion.  I remembered my dream from last night, in which I accomplished my biggest goal that I have right now..... I ran a sub 3 hour marathon.  That is 240 seconds faster than my last marathon and that is about 9 seconds faster per mile.  I know I can do it, after all that was only my third marathon.

The first thing that popped into my mind was that my knee is feeling better and so I better get my training going! I mean Boston is only five and a half months away.

Then, I realized that the best thing that I could be doing right now to reach my *DREAM* is to continue to let my knee heal and rest.  I have been in constant marathon training mode for the last year, it is time for a break.  It is time for me to fuel my body with nutrient-dense foods and to get stronger..... speaking of which I went to a killer pump class this morning. My muscles were shakin towards the end.  I also did 15 minutes on the stairs.

Did I mention I had to scrape snow off of my car this morning.  That is ridiculous!  On the bright side... bring on the Holidays!

Food:

Started the morning with some vitamins and oatmeal (pb and apples). For lunch I had soup and a salad.  Afternoon snacks included a special K protein bar, 2 apples and a cheese wedge.  Do you like the face I made with it.

During PE I kicked a home run in kickball.  Come on, I needed to brag about it somewhere!

Tell me your biggest fitness goal!  Leave a comment so I can get to know you better and we can keep up on each other's goals!